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More Nutrition & Fitness Questions

Want a nice stomach.

How”s the best way to get flat abs?

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Answer #1

get a knife.. and cut em off :D. haha nah .. go gym lol

Answer #2

ok you can funmail me ok the most important thing about getting a flat stomach is what you eat it works 100 times more than situps and abworkouts

Answer #3

sit ups work the best for me anyways start of with like a few away as match as you can then more then next thats what works for me anyways

good luck ^_^

Answer #4

You can do as many situps as you can BUT if you have a layer of fat covering the muscles on your stomach you are not going to see any of your hard work. You need to do regular high-intensity cardio like running to burn off the fat as well as situps. Keep in mind you can’t really control where your body loses fat from first. If you are female your body will naturally cling to fat in the areas surrounding the redproductive organs (like your hips) so it can be hard work. Be consistent with excersise and eat a low fat diet.

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