What Does Vitamin E Give?

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• Answer #1

  Vitamin E helps maintain skin health and acts as an antioxidant to rid your body of harmful toxins, but there are many other benefits like inhibiting menstrual cramps, maintaining vision, prevention of Alzheimer's and Parkinson's, increasing sperm count, and preventing some cancers.

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• Answer #2

  There is probably a list of close to a 100 things that vitamin e does. Is there anything specific that you needed.

  It helps for your hair, nails and skin. It is an anti-oxident so it also helps keep you young. It can help for asthma, prevent heart attacks. etc.

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