veggetarian food!

my favorite snack is roasted chickpeas .. cheap and simple ingredients -chickpeas. from a can or dry(but they have to be soaked) -seasonings. basic is salt,pepper you may experiment with any savory spice,herb,lemon,tabasco etc… -fat- either oil,butter depending on the taste want every ingredient is mesured to your taste (althought the amount of fat used should only be enough to hold the seasonning to the chickpeas and to prevent them from sticking to the pan during the cooking)

the procedure is simple drain, rinse and pad dry the chickpeas in a bol mix all the ingredients together -preheat oven to 350f, evenly spread out the chickpeas onto a baking pan, put in the oven , and every 5 minutes using a spatula gently stir them to cook them evenly , and it takes about 20 minutes or cook until desired crunchyness … in a sealed container they keep for 2 weeks hope you have already enjoyed or will enjoy

“Officially?” Are we supposed to register somewhere? Anyway, I guess I’ve been an unofficial vegetarian ;)

I’n not vegan though the last few years I’ve been trying to eat closer to it. Eating vegan isnt’ necessarily expensive but you do have to prepare most of your own food. Vegan convenience food is expensive.

Some of my favorite dishes:

Red beans & rice Spinach or grilled vegetable enchiladas with verde sauce Portabella mushroom fajitas stir fried broccoli or other vegetables over rice.

it is actually cheaper to eat vegan and vegetarian because you’re not buying all the meat and dairy products.

If you go to goveg.com you will find tons of vegan recipes that you could easily convert to just vegetarian, or non vegetarian if you wanted to.

well find a health foods store but beware not everything in there is very cheap…this one I went to had the best vegan chili I have ever had lol :]

nonono..

quorn is vegetarian meat - it’s not meat but it is like meat with no meat in it.

like. Quorn burgers etc.

vegetarian sushi - its sooo goood! I was a vegetarian for two months (it was a bet, people think I’m such a meatlover.. haha, but I won tho:P) uhm and macaroni and cheese, stuffed potatoes Just basically any meal just without the meat, you know Like instead of pasta with bolognese sause with meat, you just make it without the meat.

Check out the organic ailse in your grocery story 4 these brands: Amy’s, boca burger. Have fun!

fruit & quorn.

quorn?

um…you mean corn? lol