How to breathe from abdomen?

How to breathe from abdomen?

Answer #1

The way it was explained to me and the way I visualize it is to imagine my lungs being a balloon. As the balloon inflates it expands in all directions, up lifting my shoulders, out in the front and back, and down toward your pelvis (the abdomen part).

Many people breath very shallowly with just their chest instead of using all of their capacity. This works most of the time but when someone is a singer or plays a wind instrument they need to learn to use all of their lung capacity.

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