Bowels act up whenever I am nervous, how to control it?

Ok so my bowels (the things that control your poop) always act up whenever I am nervous. Like how tomorrow I have orientation at my highschool. So I am just wondering, how can I control them?

Answer #1

It could be just the nerves, telling your bowels to send through your business because your nervous. It’s a habit, other people get other things like my friend when she’s nervous she scratches her arms, and my other friend shakes her leg, but I get the same thing as you when my SATS were on I couldn’t stop wanting the toliet. So it’s normal.

Answer #2

I get that way when I get nervous too. Its normal to have bowel movements while being nervous. You could take stool softeners to calm them so that stuff is soft. Don’t worry, its normal to be nervous. We all have our ways of being nervous.

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