Too much pain!!

I eat bananas because cramps are basically muscle cramps due to the low levels of potassium in your body. This may sound weird but it works for me and several of my friends. For me painkillers don’t work but they may for you.

Hope I helped! :D

I used to have pains so bad that I would litereally pass out…

but eversince I got on the pill it has helped SO MUCH :)

yep im onthe pill , it doesnt affect myperiod at all tbh. I’ve tried pain killers and the weather is just too hot to have heat on me :(

yeah hot water bottle/some kind of heat source on your tummy. also taking painkillers, paracetamol with codeine is the best, mainly because of the codeine rather than the paracetamol.

I used to have pains to the point where I couldn’t move. I tried some specialised painkillers…can’t remember the name but they did nothing! Especially as they were the ones which you took when needed and my period pains would last 30minutes at the most each time so by the time the medication kicked in the pain had gone!! So I went on the pill and it did wonders! Seriously I hardly get any pain anymore! But I know it doesn’t work for a lot of people. May be worth a try though. See your doctor/gynae and they will go through the options for medication. In the meantime buy a hot water bottle or microwavable cushion and these can often help ease the pain but are only really useful at home.

take a midol:) it will help.

theres pamprin

You could try advil or tylenol…or use a hot cloth on your stomach..