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Thigh disaster

I am 4”11 and weigh 93 lbs I am the flyer on my cheer leading squad and need to weigh an the most 88 lbs please help me come up with excersizes to loose weight. And my thighs are really huge and its really emberrassing ! Do you know any good thigh excersizes! Please help me! Thanks

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Answer #1

Squats are a really great way of getting rid of fat on thighs. we do them all the time at volleyball practice. ANd for losing weight, eat healthier, and go on a 1000 calorie a day diet. that should work. hope I helped :)

Answer #2

You can TONE your thighs more with “thigh exercises,” but the only way to get rid of extra flab is cardio. I would say to do more running/jogging.

Answer #3

Simply a Rose to brighten your day,         And maybe lessen the cares in your way;         And also, too, to help you to know,         That in knowing you, many others grow!       You should probably weigh between 95 and 105 pounds to be a healthy weight. You can exercise and convert the fat into muscle toning which might make you happier with your appearance.

  Newborn to Teenage Height to Weight Chart

http://www.disabled-world.com/artman/publish/height-weight-teens.shtml

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