The lemonade diet

it’s not a diet, it’s a cleanse… my friend matt lost about 15 pounds on it, but it all comes back, it’s not to lose weight, it’s to clean your digestive system. Also called the Master cleanse.

he has youtube videos on how to do it properly. this is the first video http://www.youtube.com/watch?v=Pab6fU_acEw&feature=channel

Nope, no good. Anything that stops any of the main dietry requirments is good for your health AND your waistline. Tests show that if you cut out a major segment of you diet like carbs, veg or especially as your doing ALL YOUR FOOD INTAKE. You actually put on more weight. Honestly, it’s bad for health and you don’t loose weight anyway.

If your drinking pure lemon juice then sure, otherwise you may as well drink koolaid as it has the same amount of sugar as lemonade.

Me and my sister tried it, but it was hard to stick to and it tastes nasty.

yes its pure lemon juice and cayenne pepper.