Stomach Pain

I agree with the food journal. I’ve noticed something similar myself before, and it was when my diet was bad. Meaning junk / fast food type meals. I usually feel better the next day after eating some healthy fiber enriched foods.

You have to start keeping a journal of what you eat – and note the nights (and the exact times) you get the pains. I’m thinking you’re sensitive to something you’re eating. After a month, bring your notes back here and we’ll try to figure out what it is!

Thanks for helping. 8] I don’t think that’s what it is though. It only happens once every 2 or 3 months. And it happens sometimes when I’m awake just sitting at school. Thanks anyway though. :)

Yeah, it could be junk, it could be coffee, chocolate, dairy products, wheat, beef…

Aside from junk, wheat and beef are quite up there when it comes to peoples digestive problems… it could be lactose intolerance, that hits many people in their teens. Could be a spice that is causing some sensitivity. I;m noticing that paprika is bad for me, whether I have it in the form of BBQ chips or in a stew, it causes huge stomach cramps.