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Why are my nipples so sore?

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Both of my nipples are really really sore but not my boobs.. I have sex with my partner regularly with no pertection. I took a pregnancy test and it was negative.. Its only been a couple days but they REALLY hurt! I have never had this problem before but I was told that it could be because im about to start my period? BUT.. why has this never happened before? I cant remember when my last cycle was but I think its pretty soon.. any ideas??