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What can I do to reduce the symptoms and prevent my carpel tunnel from getting worse?

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I absolutely love my job and not doing it is not an option. I have been cake decorating for over 6 years now though and developed carpel tunnel about 3 years ago.

I just started a new job and have been working long hours and its caused my carpel tunnel to get worse and to bother me more often.

I am sleeping with a wrist brace on to help, but its difficult to wear one while decorating so i usually dont.

Is there anything i can do to help the blood flow better and reduce the symptoms?