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Psyching myself out

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Ok so I skate..

And im trying to get my popshoveit
And I cant land very good
And I kinda fall...

I keep trying to get it

But yesterday I busted my a$$ and now im like scared to even try it

And I keep psyching my self out and I cant even do it anymore

Its makeing me mad cause I know I wont get any better. But I like cant help it

What can I do to not freak out right before I jump up cause I just dont want to hurt my elbow anymore cause I almost broke it...but I want to get this trick???