We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Need to lose weight
I need to lose weight. im not just saying im fat when I weigh like 2 stone, no , seriously im over weight and am VERY UNHAPPY. any exercise that is fun and I can look forward to doing? like I heard the WII is good? and any other exercise machiness that anyone can recomend. please, this will make me so much happier
thnx
xxx
eat 5 small meals instead of 3 big meals, this keeps your metabolism going all day long. try riding your bike or walking with friends, or walk your dog. if you dont have a dog, voulenteer at the humane society and walk thoose dogs. you could also try wii fit and wii sports. that isn’t as good as real exercise, but it’s something.
alice, stop talking through your bumhole..
Katt, you have to keep eating, despite what she says, cause other wise you will lose muscle before anything.. so basically, eat 5 small meals a day, walk around a lot, dance to good music, do activities which keep your mind from food.
y don’t you try going on you tube and putting in fitness or somet and it will cum up with fun and easy workouts you can so. It worked for me.
try running to some up beat songs or jogging…go to the track every afternoon or morning with or without a friend..what helps a lot too is if you like go up and down stairs..if not plan lots of times with a bunch of frineds to go play b ball or something and well its fun and at the same time it’ll make you lose calories! hope this helped some..need anymore ideaz just funmail me :) -good luck
I hate running but riding a bike is fun
thanks you lot
xx
=)
-
How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
-
How can I lose some weight with no money or motivation? - 1 Answers
how can I lose some of my weight with no money and no motivation I need some help and I have no money to do so I mean im not ...
-
How to lose weight - 1 Answers
Hhow to loose weight
-
How to lose weight in my arms only? - 1 Answers
How to lose weight in my arms only they are bigger than the rest of my body
-
Do I need to lose weight? - 4 Answers
Do I look stupid in this??? any comments about not looking good or needing to loose weight would be helpful. xxxpoorattyxxx
-
Do I need to gain weight or lose weight? - 3 Answers
I'm 16 and weigh around 140 pounds. is this overweight or underweight? Should I worry about losing weight or gaining weight...
-
Does turning yourself on help you lose weight? - 2 Answers
Does turning yourself on help you loose weight!!!
-
How can I lose 16 lbs fast (I don't want to gain muscle weight) ? - 1 Answers
I am 16 lbs over weight and I need to lose it .. and I want to focus on my arms & stomach.. HeLp
-
How can I lose weight in the top of my legs? - 1 Answers
How can I lose weight in the top of my legs? I really want to wear shorts to my friends party which is in a few months, but I...
-
How much weight do I need to lose? - 3 Answers
I'm 17 and I'm 6'4 I weigh 289 how weight do I need to lose to be at my correct weight and what is the average weight for som...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Weight Loss 24/7
Weight loss programs, Health and wellness, Fitness tips
Prima Weight Loss UK
Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements
Preferred Weight Loss Slimmings
Health & Wellness, Nutrition & Fitness, Weight Loss
Toronto Weight Loss Clinic
Weight Loss Programs, Diet Clinic, Cellulite Reduction
30 Day Fast Weight Loss Clini...
Weight Loss Clinic, Phentermine 37.5mg, B-12 Shot