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What can cause a period to start, last two days, skip a day, start again, and then stop again (random bleeding)....?

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NORMALLY I have an irregular, heavy period... that lasts about 5-7 days. This time, I had a medium period...started 2 days ago, then it skipped a day, then I got it again the next day, then skipped a day again...Sorry, it's confusing, but basically my period is not one continuous period for 5-7 days like normal...it is a lot of random bleeding... :( What is causing this? BTW, I am not stressed, and I don't do sports...