We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
OBESE PERSON TRYING TO LOSE WEIGHT FOR A WEDDING
HOW MUCH WEIGHT CAN A 245 LB WOMAN LOSE BY WALKING 2.5 MILES EACH NIGHT AT A BRISK PACE? My best friend is getting married in October (4 months away) and I am one of her brides maids, she has 9 total and I am by far the fattest.
you should first talk to your doctor ask him/her how much weight you need to loose to be in the healthy weight range for your age and height then ask if you have any problems that might stop you from loosing the weight (heart conditions for example) then to start loosing weight work towards exercising for at least 10-30 minutes a day start at 10 minutes then work your way up and eat healthy and try to switch any soda drinks, fruit juice drinks and energy drinks with water because there all full of sugar first you need to get familiar with exerscising dont just go out and start doing it because that could cause more problems start off slowly
If you keep at it, and eat/drink healthy I would say about 30-40 pounds. (more or less) Good luck!
-
How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
-
Has anyone tried hypnotism to lose weight? - 1 Answers
I just saw it done on "supersize v superskinny"
-
Hate my weight I try to lose it but it doesnt work - 1 Answers
I hate my weight I try to lose it but it doesnt work I want to know what its like to be normal and skinny...
-
How to lose weight - 1 Answers
Hhow to loose weight
-
How to lose weight in my arms only? - 1 Answers
How to lose weight in my arms only they are bigger than the rest of my body
-
Does turning yourself on help you lose weight? - 2 Answers
Does turning yourself on help you loose weight!!!
-
Can you lose weight by sleeping more? - 1 Answers
Can you lose weight by sleeping more? I read somewhere that you can lose weight by sleeping more but I don't know if I can be...
-
How can you lose weight in your knees? - 1 Answers
How can you loose weight in your knees?
-
How can an active person lose weight? - 3 Answers
I have been on swimteam my whole life and workout 1-2 hours a day.. but.. I am 5'7' 160lbs. and a size 8. I was thinking abou...
-
how much weight can I expect to lose weekly? - 1 Answers
On a 1000 calorie daily diet how much weight can I expect to lose weekly
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Preferred Weight Loss Slimmings
Health & Wellness, Nutrition & Fitness, Weight Loss
Toronto Weight Loss Clinic
Weight Loss Programs, Diet Clinic, Cellulite Reduction
Dein Personal Trainer Berlin
Fitness, Gesundheit, Personal Training
Weight Loss 24/7
Weight loss programs, Health and wellness, Fitness tips
Prima Weight Loss UK
Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements