What is a normal pulse rate?

But u said 60-100 is the usual range I am in-between,no?.

yes you are but that does not mean it is good… 95 at rest means when you get scared, nervous or excited your pulse is raised way beyond the 100 which is bad :O

imagine you are in a rollercoaster and your level spikes to say 130… 1. you black out for the remainder of the ride 2. if say the ride takes 10 minutes and you’re out within the first 2 minutes, thats 8 life threatening minutes of darkness 3. it would take too long to figure out this was not an ordinary blackout 4. your heart rate could start rising as you age, and say it rises 2 beats/year, in 3 years you’d be over the limit and in danger of a huge array of cardio and neurological problems

remember in medicine being near a threshold is not always good :O

oh and not to mention if you’re thinking of having children, the fetus will raise your heart rate as it requires more blood circulation and your heart will be overcome with the work load… which is deffo not good -_-

Depends on your size, on how often you exercise, on your age, on your current adrenaline and on whether you are at rest or being busy while you are measured.

My pulse rate is about 60 to 70 at rest, but if I go on the cross trainer in my sports club and work out real hard it goes up to 150.

See this page for heart rate charts and explanations: http://funadvice.com/r/bu1fosvcufh