We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Need to lose a bit of weight by summer
Hi, I’m 14, I’m about 5”7 I’d guess and I weigh 11 stone.
I go rowing twice a week and play about half an hours football at school every day.
In summer I wanna have minimal stomach fat - what exercises/diet wud you reccomend.
Btw I eat small breakfast, not much lunch (half a sandwitch & water) and proper meal at dinner
do an alternate routine
one day, eat a great breakfeast and work out the next day, don’t eat a big breakfast, but work out, and you’ll be burning the raw stuff instead of burning off what you just ate
What helped me was I started drinking diet and it helped a lot I mean I no it taste nasty but it WORKS!! you can also start doing sit-ups or going on walks or jogs at night time so it wont be so hot
hiii sit-up and crunches help erm but eating well is also good but if you ate more of a mornig and less of a night you cud burn the fat off during the day hope I helped xx
thnx guys ;)
much appreciated
-
How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
-
How can I lose a lot of weight by summer? - 1 Answers
im like fat. and I want to lose a lot of weight by nex summer. what do I do?
-
How can I lose some weight with no money or motivation? - 1 Answers
how can I lose some of my weight with no money and no motivation I need some help and I have no money to do so I mean im not ...
-
How to lose weight - 1 Answers
Hhow to loose weight
-
How to lose weight in my arms only? - 1 Answers
How to lose weight in my arms only they are bigger than the rest of my body
-
Do I need to lose weight? - 4 Answers
Do I look stupid in this??? any comments about not looking good or needing to loose weight would be helpful. xxxpoorattyxxx
-
Do I need to gain weight or lose weight? - 3 Answers
I'm 16 and weigh around 140 pounds. is this overweight or underweight? Should I worry about losing weight or gaining weight...
-
How Can I lose weight before the summer? - 1 Answers
How Can I lose weight before the summer(july)?...im about 118...but I need to lose mey stomach fat and alittle off my legs p...
-
Does turning yourself on help you lose weight? - 2 Answers
Does turning yourself on help you loose weight!!!
-
How can I lose 16 lbs fast (I don't want to gain muscle weight) ? - 1 Answers
I am 16 lbs over weight and I need to lose it .. and I want to focus on my arms & stomach.. HeLp
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Prima Weight Loss UK
Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements
Preferred Weight Loss Slimmings
Health & Wellness, Nutrition & Fitness, Weight Loss
Toronto Weight Loss Clinic
Weight Loss Programs, Diet Clinic, Cellulite Reduction
30 Day Fast Weight Loss Clini...
Weight Loss Clinic, Phentermine 37.5mg, B-12 Shot
JazzCT
Fitness Centers, Dance Studios, Health & Wellness Programs