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How can I gain more weight?
Hi…im a 17 years old boy…my weght is 57 Kg and my height is 178 Cm… I know im under weight… I want to know how much im under weight in Kg…and what should I do to gain more weight??
Im a soccer player… I play everyday for 2 hours…
wow i wouldnt listen to badxxgurl, no offense but u dont want to be lazy because once ur used to it u’ll be prob. lazy more often. eat lots of carbohydrates like, pizza, or spaghetti. still play soccer but eat a lot more.
sit down do nuffin, eat n eat n eat till u feel like ur bellys gunna explode lol dnt do any exorsize - like me lol x
You are not underweight using the Body Mas Index (google it) and plugging in your weight, age and height you are normal. but for the 100% ideal BMI for men you need to weight 73kg But don’t trouble yourself, you are normal and healthy Hope that helps
my brother has always been self concious about how skinny he was. but if you REALLY want to gain weight i suggest u find a nutritionist to help you.
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