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What can I do to keep my neck from hurting every morning?

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Legit every morning I wake up with a headache and neck pain. I have an othapedic bed, a memory foam pillow and then just a normal one with stuffing. No matter which way I switch it up, bend it, or even go without they are never comfortable. Ive used diffrent ones and it wasbok for a little while but always went back to the same. Help?