I'm bloated and I heard diuretics aren't good for you.. so how can I get rid of it?
avoid eating salty foods, because they will keep the water in, other than that, its only temperary untill you go pee so it shouldnt matter that much
the only thing i can think of is peeing..it helps for me.i get really bloated too
the more you drink, the more you pee, and that means drink more water.
hooray! So I take it I should drink loads of water.. :D
It was all I could come up with. :)
pee