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I have white things on my nails and I dont no what they are can you help me please???
Its a lack of calcium.
If you dont like plain milk... Then get some milkshake powder and try to drink at least a 4-5 pints a week.
This should help a lot, although the white marks grow out I THINK, so they might not go untill your nails grow them out. If that makes sence
it means your not eatting enough calcium in your body I use to get them all the time when I was younger
Try drinking milk, I think they have something to do with not getting enough calcium
r you talking about yr cuticle? or hangnails?
you are not gitting enof zink
my fingertips
