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How do I get my veins too pop out ? And also how do I loose belly fat for a six pack ? I'm 5'7 and weight 128 boy help please
actually you can, just lift weights for about 2 hours a day. In about a year -year and a half (depending apon how much muscle you have now which isn't a lot if you dont have veins).
u cant make your veins popout!! itz impossible! and but just do da cruches belly fat will go away