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My Computer is Dumb.

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***Something along these lines pops up when I turn on my computer everyday:***

(Sonic Update Manager CD Prompt When the Computer Starts
When starting the computer, the following message appears in a Sonic Update Manager window)

The feature you are trying to use is on a CD-ROM or other removable disk that is not available.
Insert the 'Sonic Update Manager" disk and click OK.
This issue may be caused by program entries that are related to the Sonic Update Manager program.

HOW DO I FIX THIS? Usually I just click cancel or the little red X. But then everytime I try to play a game it lets me for about 15-20 minutes and then tells me I have 1 minute to save my work and then it (the computer) will shut down. Please help me.