Muscle/Growth?

Aren’t there growth hormones in your body? Is there a such thing? because if yes then would it be possible to inject a little regularly or something? Would it be expensive?

Wait… I probably didnt even need to ask that last one I bet its expensive lol!

Kids who do strength training do need to learn how to lift with proper form and perform lighter weight/higher repetition sets to avoid damaging their growth plates.

Strength training is good for you but until you are finished growing you shouldn’t train heavy.

Weight training doesn’t stunt your growth.

Good luck and God bless you.

haha it doesnt stunt your growth my brothers started doing weight at 13 when they were about 5”6 now they are 19, 6”4 and are really like muscly eat a lot of protein and do a lot of squats to build up strength

ssucks thats your parents are on the short side its normally in the genetics, my dad and 2 brothers are all 6”4 my mum is 5”7 im 15 and 5”5 so yeah you kinda screwed

I use weights to get stronger arms, I use this site below and its perfect.

http://www.sport-fitness-advisor.com/dumbbellexercises.html