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Mouth Breather Problem
I am a mouth breather and, because of a neurological disease that I have, I am usually not aware that I drool until it’s too late. Is there any kind of device that I can wear that will keep my mouth closed so that I can learn to breathe through my nose? I just can’t remember to do that since I’ve been a mouth breather all my life
just kind of tie a hankerchief around your jaw and tie it on the top of your head. There is nothing wrong with breathing through your mouth though. sometimes, if you run your supposd to breathe out your nose but if your not in track or swimming or anything like that then your fine. if your concerned about drooling, carry an extra pack of kleenex’s in a pocket or bag and if you slightly notice your drooling just take em out.
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