We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Messed-up sleeping!
Ok so my sleep plan is going haywire(spelling) but I’ve been going to sleep at like five in the morning, and waking up at 5 pm, whats the best way to get it back to normal before school starts?
start going to bed at earlier times and dont sleep more than 10 hours
If your sleep pattern is that messed up you are going to have to go about it slowly. Each night, go to sleep 2-3 hours earlier than the night before. Eventually you will be back into a regular sleep pattern.
make yourself go to sleep at a decent hour
-
Talking In Sleep - 4 Answers
Do you talk in your sleep? I definitely do.
-
How come I've been having messed up dreams lately? - 3 Answers
Hmm,sometimes before I go to sleep at night,I eat chocolate,and I get really messed up dreams,and likeee things that would ne...
-
Math and Sleep - 1 Answers
Is there a Mathimatical realation between how long you stay up ( like several days) and how long you sleep when you do fall a...
-
How come every time I sleep my blanket is on the wrong way when I wake up? - 1 Answers
like at night my blanket will be on the right way and when i wake up it will be a different way. why is that?
-
Is there a way to stop talking in my sleep? - 1 Answers
I sleep talk. It can get pretty embarassing. I talk about some pretty crazy things. Is there a way to stop it?!
-
What does it mean if you sleep with your head covered? - 3 Answers
Every time I go to sleep I wake up with my head underneath the covers. It's weird. What does that mean?
-
Sleeping with your hand in a glass of warm water - 2 Answers
If someone is sleeping and you put their hand in a glass of warm water they pee themselves, why?
-
possible ways of selecting our dreams while we are sleeping? - 3 Answers
Is there any possible ways of selecting our dreams while we are sleeping?
-
Hot mess? - 3 Answers
What does the saying "hot mess" mean =p I heard this girl call another girl it and she was mad? I thought it was a complimen...
-
all messed up - 1 Answers
are there any jobs in san antonio that hires people with a pending unlaw carrying of a weapon case which is a misdemeanor I'v...