make abs show

how do I make my abs show? I have abs but there’s like a half an inch of body fat that covers them. and there’s like a small .. roll or somethin on my bottom abs. How can I get rid of this?

Answer #1

you need to add someo cardio to your workout routine such as jogging, on a bike, something to that effect for at least 30 minutes a day

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

श्रुति वर्मा मेकअप कला

मेकअप कला, त्वचा देखभाल, सौंदर्य सलाह

Advisor

Growmor

Health and Wellness, Nutrition, Herbal Medicine

Advisor

Shift Nutrition

Nutritionist, Dietitian, Health Consultant

Advisor

Z.E.N. Foods

Meal Delivery Services, Health and Wellness, Nutrition Services

Advisor

MarylandReporter.com

Health & Wellness, Diet & Nutrition, Supplements