More Nutrition & Fitness Questions

Losing Weight

I used to be of average weight, but now that I got a job I have been eating more junk food I have gained some pounds. My skinny jeans don’t fit quite as well, I need larger belts and I am developing muffin tops. Yeah…shame.

I am about 5 foot 9 inches. So along with some diet tips can someone tell me me healthy weight?

Become an Expert →

Answer #1

Thanks people ^^

Answer #2

I’ve learned how to lose weight fast. And the best way to do this is Eat salads as main meals with something light like, 1-2 Slices of wholemeal bread, or a roll, new potatoes or rice. Raisins as snacks, yogurts, grapes. Swap sugary drinks for water. Exercise is the key to keep weight off so make sure you exercise for 10-20 minutes 3-4 times per week. look here for more info. jaysfitfast.yolasite.com

Answer #3

well I wouldnt eat too muchh

Answer #4

I would guess 100-120 for a 15 year old girl could be totally wrong though

More Like This

How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
How to lose weight - 1 Answers
Hhow to loose weight
How to lose weight in my arms only? - 1 Answers
How to lose weight in my arms only they are bigger than the rest of my body
Does turning yourself on help you lose weight? - 2 Answers
Does turning yourself on help you loose weight!!!
Can you lose weight by sleeping more? - 1 Answers
Can you lose weight by sleeping more? I read somewhere that you can lose weight by sleeping more but I don't know if I can be...
how much weight can I expect to lose weekly? - 1 Answers
On a 1000 calorie daily diet how much weight can I expect to lose weekly
How can I lose some weight with no money or motivation? - 1 Answers
how can I lose some of my weight with no money and no motivation I need some help and I have no money to do so I mean im not ...
How can you lose weight in your knees? - 1 Answers
How can you loose weight in your knees?
How to lose a lot of weight? - 2 Answers
How do I loose a lot of weight fast
How do I lose weight super fast without exercise - 3 Answers
How do I lose weight super fast without exercise or strict dieting

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

© FUNADVICE 2025 · 212bydesign LLC

Answering questions since 2006

[email protected]

Miami, Florida, USA

Built by Biznitos