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Losing weight?
What is the fastest way to lost weight because my friend he lost weight really fast but he took like 20 diet pills a day and never ate… Got any suggestions…???
get healthy and exersize its better that way oh and only eat your main meals and fruite as snacks or cerel hope I helped =D
well if your up to losing weight do 50 are 100 sit up a day run around you block a coulp of times an get off carbs and chips and eat fruit and vegs an water and milk for a week and you would have lost 20 pounds just dont not eat you can DIE!!! JUST REMEBER THAT
Got any suggestions…???
I suggest you realize that your friends actions were both idiotic and life-threatening, and that you NEVER do what he did…
Theres no quick fix. Cut back on your carbs and greasy food. Do more exercise, walking running etc. Its a slow process and you have to put the work in. Good Luck
look up proven diets like the diabetic diet…
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