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How can I lose weight?
Im going to be 13 this year and i want to be skinny and pretty like the other girls! But IT’S SO HARD NOT TO EAT MY FAVORITE FOODS! As a child I have been surrounded by junk food. And now that my little sister passed away i’ve been depressed so i’ve been eating more! I guess that since she passed away, and i have no one to talk to food fills the hole…… :( got any ideas?
A note to the advisors: I’ve been flagging these questions for repeat content. Is that okay?
Also underage.
First of all may she rest in peace…I am very sorry you have had to go through all of this at such an early age…breaks my heart to hear such traggadies!
In my honest opinion I think you need to speak to someone professionally…you are not eating because you are hungry you answered your own little riddle here…you are using food as comfort…to fill the void or as you mentioned “the hole”. It’s the emptiness you feel because you are depressed & miss your sister. Depression is a serious thing that needs to be dealt with now before it gets any worse! Filling “the hole” with food is not going to solve your problem & will only cause more problems god forbid in your future…like obesity..because you will use it to comfort every heart ache…and every failure…if you dont stop the vicious cycle now!
Hope this helps!
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