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OKAY IM 5'8 AND I WEIGH A TON. I AM SIZE 16 AND I TRY REALLY HARD TO LOOSE WEIGHT BUT I CANT. I HAVE A BIG BOOTY AND SO EVERYTIME I FEEL LIGHTER AND TRY A NEW SIZE OF PANTS THE STUPID PANTS WONT FIT ME BECAUSE OF MY BOOTY. I NEED TO LOOSE LIKE 20 POUNDS BUT ALL FROM MY STOMACH. I HAVE A GOOD FIGURE I JUST NEED TO LOOSE STOMACH WEIGHT. CAN ANYONE HELP ME??
To loose weight is burn more calories than you eat so drink diet coke and eat just veggies for 3 days and burn like 600 calories by running for an hour then you should buy a diet book and follow a plan to keep it off
do 20 squats in the mornings... and afternoons... then also in the afternoons do 20 crunches and add... 5 more crunches every week... it works... I lost 5 lbs in I week
