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life crisis! desperate need of help

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this may sound lame but please try to understand! ok, a few months ago I suddenly started getting reeeallly anxious and emberrast SO easily its insane! and before that started I was just a regular not shy not outgoing person but now im suddenly this insanely shy blushing girl!! I cannot even express to you how I am feeling. now instead of just feeling nervous saying something in front of people, my face just goes red instead! it is THE most horrible thing I have had to go through in my life and I am in DESPERATE need for help. pppllleeeaaassse somebody help me out!!! WHATS WRONG WITH ME?