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Itchy itchy itchy cast!

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I broke my damn ankle! It hurts it itches and the cast is ugly (with a big red "heel") and embarassing. But the worst of all thoes has to be the itching! Its pretty tight and everytime I stick a pencil in to scratch it it bunches up the fabric on the inside and makes it even more uncomfotable then it already is! What do I dooo! Pleeease help me!