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Is this natural?

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So I just started my period last year, and I noticed, I have to wear a thin pad (I guess pantyliner) whenever I don't have my period, and a you know, the normal pad when I do. I noticed whenever I'm not on my period and I don't wear the thin pad (even when I do) if I run, walk, or sit for long periods of time, my pants would feel wet, and I would go to the bathroom to make sure I dont have my period, but there would be this clear, wet stuff all in my underwear or on the pad..it's odd to talk about, but is it natural??