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Is FASTING just another word for STARVING?
does anyone on here fast? does it work? you dont have to cut EVERYTHING from your diet exept water and broth , do youuu!?
Fasting isn’t the same as starving! AT ALL. It’s not used for losing weight. and Starving yourself does nothing.
The best way to lose weight is to eat leaner and to stay active. go to the gym. go on runs and look for healthy recipes for good tasting food. :)
That’s what I do.
and it works.
Fasting is a religous commitment where you avoid eating foor for a predetermined time.
from my understanding fasting is a short period where only bread and water are consumed. it usually has to do with a religious ritual. starving is long term and usually results in death
no I’m catholic and it is a time for not eating and instead of eating you spend time talking to God.
I wont start starving haha. thats impossible for mee! I need to eat. im a food lover.
kerrtog; there are different kinds of fasts… some like the lemonade diet.. where you drink lemonade and have NOTHIGN else.. is used for weight loss.. and the water fast too.
Yeah its starving yourself, but mostly used for religious purposes, not as a weight loss program.
love the answer rachox.
but if you are fasting, take it easy and quit it if you get sick from it
I starve and no it dosent work. dont start. it gets addicting…
im not talking about religious fasting! geez. im talking about fasting for your body.. for weight loss, and cleaning out your body.
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