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Im very slim and narrow
Im very narrow and slim even I cant take out my shirt infront of other guys, my nutrition is fair but I don know why im not gettting weight, im 23 years old and my weigh is 48kg with 167cm height
What are the ways and terms for me to gain weight
Waiting forward your replies
eat lots of foods like milk, cheese, butter, nuts, ice cream ect thats how I went from an A cup to a full B.
mc.donald’s day to day with other fast food with health insurence and life ensurence
I don’t think you’ll go that fat tho…fast food thogh, pact with carbs and grease.
eat…a lot!!!
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