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I feel useless
im seriously the most awful person you could meet. :-( im really really ugly, boring and sooo shy. I cant talk to anyone except my friends and family, and even then I get so shy. im feeling so down. and I worry so much I cant stop it rules my life it even makes me puke and get stomach pains and headaches. my mum thinks I have panic attacks but I dont know! im terrified of everything I mean EVERYTHING it stops me doing anything. im afraid to leave the house, im always worried something might happen. im so depressed, and mum MADE me go to the doctors but they say that I dont need anything like councelling, so whats wrong with me!!!??? im 13 by the way thankyou! xxx
ok, first stop thinking about that you r “useless and shy” once you forget about that, then there you go I don’t want to leave my house too. But it’s just that I’m too lazy to go out. So why not try shopping once a week or start going out like twice or three times a week? All you need to do is forget about your being “useless and shy and depressed”
You need to get a second opinion from a doctor
You are clearly depressed, and if your doctor couldn’t recognize that, then you should see a different one
It’s okay to be shy, you’re so depressed. I was like that, don’t think like that. Love yourself and look yourself in the mirror and tell yourself ‘I’m beautiful’ ‘I’m pretty’. Smile at yourself, go shopping and get things that you like. Believe in yourself, you can do whatever you put your mind to. I’m shy so I don’t go up to people and have a conversation. People come to me and I’ll talk. I was depress for five years and I did everything to get myself back feeling good. Always smile at yourself everyday and dance to the music that you like. Soon you will feel better about yourself, you just good as anyone else.
You may have generalized anxiety disorder and it may be comorbid with depression. Your doctor is either an idiot (sorry but anyone with those symptoms obviously needs some kind of help) or he didnt get the extent of your problems. I’d suggest going to see someone with actual psychological training. Most people cant just talk themselves out of depression, and GAD usually needs some sort of therapy or it tends to get really bad. You really should see a therapist…
From Dr.love Tell your mother that you need to see a psychiatrist ASAP iT’S GOING TO GET WORSE
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