I'm not really sure what I should eat or drink?Can I have hot cocoa? Can I eat what I normally eat?
drink spoothing things like warm milk cus it leaves a layer on your throat which protects its best thing you can do is not 2 try an talk or sing even tho it hard I love singin an I dunno now wot id do without it but the other day I sung to strong without warmin up and now I feel like a cant sing anymore but you just gotta try an live without ya voice 4 a while:]
I think that in those situations, when your voice is lost and in bad shape, you should eat lots of honey (it helps a lot) and drink hot stuff.
Some suggestions would be:
stuff like that...NOT very cold things...
drink hot stuff like soup and hot cocoa, stay away from anything cold until your voice gets a bit better or returns. other than that, you can have whatever you want:)
pretty much... stay away from sour stuff, cold stuff,