How can I quickly lose weight?

k relax.. you dotn need to freak out here..

k if you want to lose some weigh go to your school gym or liek any gym and use machines liek the tread mill any cardio vascular machines since they focas on teh weight loss.. use tehm for liek 30 mins MAX at a time everyday use the machines for your abs too they ll help a lot good luck -hockey=)

Do this (lost 9 pounds so far:)- 2 proteins/day. 2 fruits/day. 4 veggies/day. 2 starches/day. 2 snacks/day. 10 glasses water/day. 3 glasses milk/day. Excercise at least and hour a day. It doesn’t have to be boring. Like others have said, dancing, swimming, etc. are all fun and you can do it for a long time and lose weight. No sugar! If you’re baking, use Splenda, and if you’re buying, get sugar-free or no sugar added snacks. Sugar-Free candy is great and you can have it on Halloween. Good Luck!

Dont have surgery. yes its quick buh its a lot of pain and and costs a lot of money. But dont starve yourself either.Substitue surgary foos and fatty food for fruit and veg. Cellary and cucumber are great as they are mainly water based and so you feel fuller without eating so many calories. Also exercise … walk for about half an hour 45 minuets a day . you dont havt to go over board but when you feel the walk is too easy the start to jog. then run . as it get easier from runnign start running up hills. and start running longer. hope this helps. I started doing it a month ago and I’ve lost a stone. so good luck :)

You want to lose 40 pounds in a month? not going to happen.

u can have sergery I think it’s quick