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I have big tighs and I hate thm I don't noo how too lose weight on thm fastd
Buy some fitflops :) they're really good. You just walk with them like normal shoes and it helps you toneup your thighs, legs + bottom and even reduces fat. Go to www.fitflop.com and you can order some and loose weight. In 6 weeks, you can loose 2 inches of your thighs and hips :) have fun and good luck! x
I do too. it's a slow process. if you rush yourself, you will end up with sore muscles just exersize and run a lot.
...you CAN'T lose weight fast... its a slow process, deal with it...