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How can I live more happy
You need to force fees yourself with positive messages. I recommend you to become a member of some community that matches your passion in life. Then after that you should find out what everyone is and isn't talking about in that typically niche, start a blog about the more unknown parts of your passion niche and after a while you will be amazed over how much money you can make from sharing valuable information to people in need. Then you quit your day job and do what makes you feel alive every day, what makes you want to get up and do, in your best possible version of yourself, and be happy about what you are blessed to do. I can point you in the right direction but you need to walk the way. Let me know if you want some help. / AlteredSoul
figure out what hapiness is to you. also consider what your life is lacking and improve it. you can get involved in your community or small groups and meet new, exciting people. search for events in your neighborhood online and try foods you've never tasted or even make more time in your life for the people you love. :) don't forget to enjoy life like a little kid and find joy in the small things it's all on your perspective too, because you are the one who determines your own happiness
and get good music that you can get swept away with...
My girlfriend was in that somewhat same situation,I cheered up in a certain way. Think of the bright side of life,think about those you make happy and those who make YOU happy. Go to the park and just start playing with a good crowd of kids to make them feel like someone is there to play with them when nobody else will. Chat and hang out with your friends more often.
thank you all. I am a medical technitian.there are two much work for me. and I can't do them in good result.that's the main trouble..All of you are very kind. I will try to adjust my life,but it is a little hard.
listen to positive music hang around positive people dont wear dark colours ALL the time... think about the GOOD things in life try to have a happier or more positive attitude...