How can I lose weight and improve my self esteem?

everytime im at school it feels like everyone is looking at me because im fat. I dont really feel confident in myself because I do weigh a little bit more than other girls, my friends say that im depressed because I dont play sports anymore and that im not the same. I’ve been thinking about it and I have been sad for a while and I think what brings me down the most is my weight and how I feel and think about my self. so what can I do to get my self esteem up and loose weight.

  • thank you.
Answer #1

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