How to take the edge off nicotine cravings?

My girlfriend is in a seriously bad mood at the moment. I think it’s because she’s trying to quit smoking (it could be that she thinks I’m a twat, but let’s assume it’s the smoking).

Any suggestions as to what I can do to help take the edge off it for her and put her in a good mood? (and before you suggest it, chance’d be a fine thing)

Answer #1

Exercise is a good way to help edge of nicotine cravings. It releases endorphins which helps you feel better and reduces the craving.

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