how to pretend that your happy when your not?

just be happy try to watvch funny videos to laugh, and go out with frends. dont let any situation get you down

let me just say this: depression doesnt “go away” so you’re gonna have to take care of it, I know that sucks to do when you just wanna lay in a ball and think all day…but, you gotta work through it if you wanna get out of it. depression is a big headache and maybe your family and friends are bugging you, but you know they care. I think it would be best to tell your family you still feel unhappy and what can you do about it. let them know you really need some room to work at it inside sometimes too. to be alone. but, that you really want and need them for help and support. good luck! things will look up soon if you keep working at doing whats right to get outta the rut…dont take short cuts though, or they’ll turn out to be much longer roads than you had thought.

:)

Ohh I kknow what you mean I went through the same thingn I was diagonised with depression and bipolar.And I was really depressed and people wouldnt leave me alone at all.So I was like im just going to pretend to be happy and well I would always laugh and smile even though it wasnt funny or I wasnt happy and I went out with friends a lot and tried to act normal and dont like think about stuff and like your sadness show try to talk to your friends a lot and make it seem like you interested.Im sorry but good luck try to be happy.I know its hard but dont cut its bad I know I learned that.

Darling , if you really were sad and did’nt want anyone to know, you aszs would find out the answer to this question on your own . Because this is a question only YOU can answer ,.

Living a lie will only complicate things and make you feel even more depressed. If you want happiness, do things to laugh more, and smile more. You can choose to be happy if you pursue it in the right things.

a real christian puts on a smile when they’re going throw trail and tribulation but they have GOD to get them through it.i was a person who didn’t like being around people,shy and i was depressed that i couldn’t see joy in my life.i had day’s of joy but most was depressing day’s till i gave that to GOD and the joy that i thought i could never have came to me. i still get down but read,pray and always thing of the things that YOU DON’T KNOW THAT GOD IS KEEPING YOU OUT OFF. I WILL PRAY FOR YOU