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How to lose thigh weight???

I am 13 and weigh 121 lbs! It alll comes from my thighs because I am rele tone in the upper body I dont have time to excercise because I have so much crap to do What kind of foods have a lot of fiber?

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Answer #1

all you should do is top eating fast food!!! thats the only reason you feel the way you do, and how tall are you anyway?

Answer #2

Proper Diet…NOT FASTING! you are still in your growth spurt age.. Anyway.. I usually eat I cucumber I do eat every after meal.. Instead of colas drink juice such as pineapple or orange. If your a filipino 1 cup of rice per meal but if your a bread eater at least 2 slices only. Please don’t eat after 6pm.So your dinner would around 5pm. Avoid foods that are in fats such as bacon. It do work on me. I hope that this could help. Increase protein in your diet and decrease fats and Carbohydrates.

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