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How to lose pudge

I’m a really skinny girl but I have a bulgy gut! Well, not that bulgy, but I’d like to lose it… Two years ago, it had been really easy to lose with crunches and all that, but I’m a bit older and it’s also been a little harder to tone up after I quit smoking cigarettes. Any advice?

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Answer #1

I’m in the same boat. Except I had a baby a year and a half ago and I’m still trying to lose my baby belly. lol What I find that seems to work is the obvious of course.. eating healthy, in smaller and more often portions, exercising-running/walking daily and what I usually do no matter how stupid it sounds is dance. I like to shake my booty around the house and it actually gets at most of your stomach muscles and burns tons of calories… plus it doesn’t suck to do. :)

Answer #2

Simply a Rose to brighten your day,         And maybe lessen the cares in your way;         And also, too, to help you to know,         That in knowing you, many others grow!

Welcome to Fun Advice!

  Check out this link for exercise information:

http://www.fitstep.com/Library/Exercises/Exercises.htm

Answer #3

You need to exercise and eat healthy of course! If your skinny and you eat a lot of junk food, even though you might be thin, it won’t help you at all! You need to reduce sugars, fast-foods, and unhealthy fats. You need to exercise an hour a day…Some toning exercises are Running and exercises like lunges, perfect push-ups, etc…Regular sit-ups aren’t going to help you lose fat.

http://www.youtube.com/user/diethealth This is a channel on youtube that’s very helpful! Highly recommended.

Answer #4

Lots of exercise.

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