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What is the best way to defeat a chocolate craving, or a sweet craving in general
I eat fruit all the time I could live off fruit(with a side of meat of coarse) though unfortunate it doesn't rid my cravings for chocolate, but it does help with cravings for something sweet(other than chocolate) I mostly get them when I'm PMSing, so I can just wait it out But everyone is different
Perhaps you can try focusing your craving on something else. Instead of focusing on the craving for chocolate, tell yourself you crave something else, and focus your craving on it until you crave that instead. It works pretty good for me, though now always I will admit.
Fruit...(dried mangos & dried pineapple are naturally very sweet)...this time of year, grapes are sweet, too...I have a horrible sweet tooth, but have been able to stave it off with friuts.
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SEX. when you eat chocolate it releases certain chemicals as when you are having sex.
well I have a boyfreind, hes always useful for that, I could always try that.
though I wouldn't recommend it in reply to statement above
eat it and it should go away
