What should my target weight be?

I am a 16 year old girl who is about 5’4 and I weigh about 148. Is that Normal or what should my target weight be?

Answer #1


According to womenfitness.net, your target weight is:

124-138 lbs

However, you are quite young and should not be worrying about the slight difference. There’s a chance you’ll still grow.

Answer #2

Try to lose a few.pounds each week. And your target goal should be whatever feels most right.

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