How do you loose weight on your hips and tummmy ?

Id like to know =D

Answer #1

Simply a Rose to brighten your day,         And maybe lessen the cares in your way;         And also, too, to help you to know,         That in knowing you, many others grow!

  Check out this link for exercise information:

http://www.fitstep.com/Library/Exercises/Exercises.htm

Answer #2

running crunches pullups planks all work

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