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Ok im a little chubby and swim suit season is coming how would I go about geting a higher metabolism and quick. Also im not that rich so I need a cheap nonmedicadid way to get it.
Go on a diet or something.Trust me...you DON'T want a high metabolism!I ahve it and I am trying to gain weight and it is REALLY hard!It just burns it upsnaps fingerslike that!It gets annoying!
the best way to speed it up is to split your meals up eat half at regular time and the other half about 2 hours later do it for all three meals of the day
You have to always eat breakfast and then try to eat small meals throughout the day instead of 3 big ones.